Plantar fasciitis (PF) is actually a quite common and often very painful condition among young and old people. It often occurs because of wearing the wrong shoes, worn out shoes, wearing high heels or due to a lot of exercise, standing or trauma. Basically, it is a straining of the ligament supporting the arch, which […]
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Best Workout Sneakers for Flat Feet at a Glance Cross trainers are multi-functional athletic shoes which are suitable for running, cardio, weight lifting and a number of other sports. They are universal sports shoes which provide both sufficient cushioning as well as solidity for the feet and legs. The question is – what if you […]
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Packing for a vacation can be the ultimate challenge. While over packing our suitcases with various outfits for each activity and essentials like bug spray or a book for the beach, we often overlook the most important item in our suitcase: our shoes. Wearing the wrong shoes while traveling can ruin any vacation, and it’s important to spend time […]
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If you are training every day to improve your strength, endurance, stamina and speed, striving to be among the world’s finest athletes, then finding the right CrossFit shoes to fit your training regimen should be a high priority. On the other hand, if you have been training in ordinary sneakers or running shoes, you have likely […]
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In terms of design characteristics, walking shoes are very similar to running, hiking, or other fitness-based shoes that are currently on the market; the only real difference is the more casual styling of a walking shoe. This means you do not have to necessarily purchase shoes specifically for walking if you can’t find a pair […]
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