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Superfeet Green vs Orange vs Blue Insoles

By Dimi | Tips

The different colors of the wide variety of Superfeet really means something and is not just a fashion statement. There are differences in the volumes and profiles of these different series of insoles. It is important to understand what the differing characteristics of the different colors are, so that you choose the perfect color and […]

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Powerstep vs Superfeet vs Spenco Insoles

By Dimi | Tips

There is a wide variety of excellent and affordable insoles on the market which are perfect for runners and other people who have the need of extra cushioning, support and added stability while running or walking. There are insoles which provide just that, and at a much lower price than the expensive orthotics. Among the […]

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Running vs Jogging – What’s the Difference?

By Dimi | Tips

The word “jogging “ comes from the mid-17th century in Britain, where people tended to jokingly say “going for your morning jog?” in a whimsical manner meaning a brisk walk in the morning. Less jokingly, Bill Bowerman and Arthur Lydiard wrote the book “Jogging” in 1966 in which they proposed that recreational jogging can actually […]

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Famous Athletes with Flat Feet

By Dimi | Tips

It is not a rare instance that a coach will turn down a trainee because of their flat feet. But how right is the trainer to refuse a flat footed person the opportunity to train and race because of collapsed arches? True, in the past men with flat feet were turned down as military recruits, […]

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